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This 9-day guided cleanse is a gentle, structured reset designed to support digestion, elimination, and nervous system regulation—without extremes, restriction, or fear-based detox language.
The first day focuses on simply removing Sugar, Alcohol, Raw or undercooked meats and vegetables, and Dairy to have 3, whole foods meals to begin the cleanse.
Days 2-8 carry this diet forward to focus on creating an environment in the body that is less hospitable to parasites through warm, simple nourishment, digestive support, and herbal parasite detox. The final day (9) transitions into a kitchari rebuild, restoring stability, warmth, and a sense of safety in the gut and nervous system through a plant-based grand finale.
This experience is intentionally paced and held in a group container, because healing happens more effectively when we are supported, regulated, and not doing it alone. Rather than pushing the body, we work with its natural rhythms—prioritizing consistency, nourishment, and awareness.
This cleanse is ideal for those experiencing digestive discomfort, bloating, fatigue, brain fog, or a sense of internal stagnation, as well as anyone seeking a grounded reset that can be integrated into real life.
This is not a medical parasite treatment.
It is an educational, nourishment-forward wellness experience designed to support the body’s innate capacity for balance and restoration.
This 9-day guided cleanse is a gentle, structured reset designed to support digestion, elimination, and nervous system regulation—without extremes, restriction, or fear-based detox language.
The first day focuses on simply removing Sugar, Alcohol, Raw or undercooked meats and vegetables, and Dairy to have 3, whole foods meals to begin the cleanse.
Days 2-8 carry this diet forward to focus on creating an environment in the body that is less hospitable to parasites through warm, simple nourishment, digestive support, and herbal parasite detox. The final day (9) transitions into a kitchari rebuild, restoring stability, warmth, and a sense of safety in the gut and nervous system through a plant-based grand finale.
This experience is intentionally paced and held in a group container, because healing happens more effectively when we are supported, regulated, and not doing it alone. Rather than pushing the body, we work with its natural rhythms—prioritizing consistency, nourishment, and awareness.
This cleanse is ideal for those experiencing digestive discomfort, bloating, fatigue, brain fog, or a sense of internal stagnation, as well as anyone seeking a grounded reset that can be integrated into real life.
This is not a medical parasite treatment.
It is an educational, nourishment-forward wellness experience designed to support the body’s innate capacity for balance and restoration.